Monday Mornings – 9:00 am to 10:15. Tuesday Evenings – 7:00 pm to 8:15
$10.00 drop in session or $54.00 for a six session card (no expiry)
MONDAYS & TUESDAYS
Lindsey is a certified yoga teacher who started many many years ago doing yoga with a girlfriend who became certified before yoga was known for the wonderful benefits of stretching, meditation and calming body mind and spirit. My partner and I first opened here in my new home March 6, 2006. Nancy was the certified instructor whom I continued to be tutored under until I became certified in 2009. My goal here is for all ages to come stretch, breath and remember the brilliance that they are. I continually ask people to Listen to their Wisdom and only stretch to their comfort zone. Honouring where they are at this present moment..
Come try a class and feel the wonderful energy!
Lindsey operates her studio in the lower level of her home year round on Mondays and Tuesdays. Closing just before Christmas until just after the month of February when she and her husband get away. This allows the centre to flow with many different individuals and programs. Sessions pass never expires. Come experience this beautiful loving mentoring energy through yoga and maybe try a reiki session or attend an event.
The Last Two Yoga classes before Christmas are always a free class to say thank you to the many who have supported me over the years and to welcome anyone that would like to try a class.